20th May 2020 - 17th September 2020
Reconnect with nature and unwind from the stresses of everyday life at one of our forest bathing sessions with Helena Skoog at Standen. Based on the Japanese art of Shinrin-yoku, forest bathing allows you to unwind as you immerse yourself in the natural environment at Standen. Swedish teacher and workshop leader Helena Skoog will show you how to use all your senses to connect with your surroundings, drawing on the power of nature to relieve tension, relax and nourish your sense of wellbeing.
Adult £30. Booking essential on 03442 491895
Forest Bathing Sessions
20 May 2020,10:30 - 13:00
20 May 2020, 14:00 - 16:30
16 June 2020, 10:30 - 13:00
16 June 2020, 14:00 - 16:30
08 July 2020, 11:30 - 14:00
08 July 2020, 15:00 - 17:30
17 September 2020, 10:30 - 13:00
17 September 2020, 14:00 - 16:30
We run sessions in all weathers, so consider your clothing. Remember your wellies, extra warm layers, and wet weather gear. This event takes place in the woodlands at Standen, with some steep, slippery, muddy paths. Please let us know if you have any accessibility requirements.